Blogs

We offer a wide range of services under the umbrella of mental well-being and personal growth,
including individual therapy, group therapy, workshops on mental health, mentoring programs, team
building activities, online webinars, and community work. More details about our [Services Page] can be
found by clicking on this link

Get your appointment: Booking or call us at 0700780782

Yes, of all our therapists are licensed with great training and expertise in their fields. They provide a
great and caring kind of services.

During the initial session, you are free to say anything, whether it’s your worries, hopes, or some things
you want to change, and even specific problems you may be facing. In collaboration with you, your
therapist will help you create individualized treatment that meets your needs.

Yes, you may join a group therapy session. The invitation of group therapy is to give support and expand
the network of connections among all group members. For the running groups and timings, please call
us or email us for more.

Register here: 

Our mentoring opportunities offer you professional matchings, where individuals share knowledge and
mentor on particular personal and professional development areas. Contact us for more information.

Yes, we offer customized team-building activities tailored to your organization’s exact needs. Please feel
free to contact us with your needs and objectives and we will craft a program best for your team.

If you are interested in doing community outreach with us, please call our office to speak with someone
about how you can get involved.

Yes, we do provide such services. We do provide online therapies, webinars, and a few workshops that
can be found out through our website.

You may want to consider following us on social media, subscribing to our YouTube, or checking our
social media platforms for updated information about mental health and personal development.

We take matters concerning your privacy and confidentiality very seriously. All the information that is
personal and the discussions in the therapy sessions are kept confidential in accordance with
professional ethical guidelines and the requirements of the law.

Yes, we do accept and encourage your feedback. If you have got something to say, please do not
hesitate to reach us through email and phone. Your input helps us improve services for community
benefit.

If you would like to discuss making a gift or other ways in which you can support us, please visit our
Email for clarification. We appreciate your support to help us continue delivering services to the
community.